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Make art even if no one is watching.
Make art especially if no one is watching. How about that? I recently heard someone say – we learn best through stories. Why is it that we hold ourselves back until we find something that makes us feel validated? Do things for the sake of doing them. I recently experienced a deep-seated sadness and fear, I didn’t…
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Learning to speak up, and to say no.
I have a dark cloud hanging over me these days. It’s been hard coming home to the realities of my family dynamic. I had an experience last week with a family member that left me feeling so upset – for the next two days I was upset and very sensitive to everything around me. I…
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The little things… and the big things.
You know what I’ve realized lately … Little b was really smart. It only took me feeling like things had been turned on their side (^^) to go back to my roots and realize that the things that guided me when I was young will be my greatest allies no matter how old I get.…
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I envy people who can express themselves from the inside out. Dancers who make you feel something. Painters who make you feel something. Singers who tug at your heart strings. Writers who can draw you in to a world that takes you somewhere. I had a thought a few years ago – ‘my mind is…
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Take care of yourself
See that woman in that photo? My little mom. She has (and still does) cared for me in ways that I can’t even comprehend. But I can feel them and I know who I am today in large part because of her. I received an open letter recently. In it I read the words –…
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Trust Yourself, Love Yourself. You can do it
Every time you flex your trust muscle, it strengthens. I read this article recently and I just need to express my thoughts. That’s what I’m here for anyway right? When I was a little girl, I was convinced I had two hearts. My life was SO full of love that I was just convinced I had…
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How did I get here?
Wowwwww. That saying… when it rains it pours. Right? Well how about the sequel… when it’s already pouring why don’t you just go on and pour a bucket of water over your head…. you’re already soaked right? Yep. So I saw the colors of my frequency the other day and they are absolutely gorgeous, in…
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Where we come from…
First of all it’s absolutely GORGEOUS out today in Limerick. My soul has been waiting for a day like this. I can just feel the energy in the air when I breathe and it’s the kind that recharges me. If you have a chance today, take a few deep breaths outside. And breathe in the…
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Perspective.
It’s been a very crazy week for me. I had my first call with my spiritual mentor on Wednesday and she and I spent a lot of time talking about responsibility and homesickness, connection and energy. I listened to the call again today and another thought dawned on me. Time is passing, space is opening,…
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Finding your truth.
So here’s a thought for a Friday. Give yourself the weekend maybe to ponder this. How do you know what you know? How did you learn it? Who did you learn it from? Who did they learn that from? How do you know its the truth? Is it fact? Just think about these things for the…
