Tag: self-help

  • Perspective.

    It’s been a very crazy week for me. I had my first call with my spiritual mentor on Wednesday and she and I spent a lot of time talking about responsibility and homesickness, connection and energy. I listened to the call again today and another thought dawned on me. Time is passing, space is opening,…

  • Writing when I feel bad.

    Writing when I feel bad.

    Today feels really hard. Yesterday felt extremely hard. My parents sold my family home yesterday. I feel like the roots I had in this Earth have been uplifted without any closure. I’m not there, so what can I do? It feels surprisingly (yet also familiarly) lonely. I know I’m here, in Ireland, with a great…

  • A steady drip is a good flow.

    A steady drip is a good flow.

    I woke up this morning at 615 am so that I could drive to Shannon Airport with my roommate (who is an absolute angel by the way) to pick up my Grandfather. He is visiting Ireland for the first time and he will be here for the next 6 weeks exploring the country of his…

  • The present is a present.

    Happy Saturday everyone! So I’ve been meditating now for the past 13 days every morning. I love it. It’s really helped me to set myself up for the day and to remain in the present. If you want to try this 21 Day Meditation go right ahead I’d love to hear from you about how you’re enjoying…

  • Finding your truth.

    So here’s a thought for a Friday. Give yourself the weekend maybe to ponder this. How do you know what you know? How did you learn it? Who did you learn it from? Who did they learn that from? How do you know its the truth? Is it fact? Just think about these things for the…

  • Allowing myself to be supported

    When I was younger I used to wonder. I was a perpetual wonderer. I think I still am but sometimes I feel it’s been a bit dimmed down. When I was young I could wonder about anything because I had two super heroes for parents who obviously knew everything. And if they didn’t well then…