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Why I write (part 1 of many perhaps…)
I don’t normally do this… actually I’ve never done this. But what I wrote this morning in my journal is something I would like to share for the first time. (Ever. ever ever. Dun dun dun.) Stopped writing or a few days and a storm started brewing inside. My meditation this morning was about trusting…
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Make art even if no one is watching.
Make art especially if no one is watching. How about that? I recently heard someone say – we learn best through stories. Why is it that we hold ourselves back until we find something that makes us feel validated? Do things for the sake of doing them. I recently experienced a deep-seated sadness and fear, I didn’t…
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The little things… and the big things.
You know what I’ve realized lately … Little b was really smart. It only took me feeling like things had been turned on their side (^^) to go back to my roots and realize that the things that guided me when I was young will be my greatest allies no matter how old I get.…
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Trust Yourself, Love Yourself. You can do it
Every time you flex your trust muscle, it strengthens. I read this article recently and I just need to express my thoughts. That’s what I’m here for anyway right? When I was a little girl, I was convinced I had two hearts. My life was SO full of love that I was just convinced I had…
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The Universe Sends You Signs…
Can you read them? Yesterday morning I woke up and decided I was going to go on a holiday alone. To Portugal. To the beach and the water- where I belong. This morning I woke up to this article about traveling in my inbox. What are the chances eh? Completely confirms my choice to book…
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With good intentions
Well they say you can’t have your cake and eat it too. You might look at it longingly, fully intending to not eat too much of it, but eat too much of it anyway and maybeeeee get a belly ache. This happened to me recently. And the belly ache was SO big it nearly cost me…
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How did I get here?
Wowwwww. That saying… when it rains it pours. Right? Well how about the sequel… when it’s already pouring why don’t you just go on and pour a bucket of water over your head…. you’re already soaked right? Yep. So I saw the colors of my frequency the other day and they are absolutely gorgeous, in…
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I allow myself to trust in life
I have a morning routine. Do you? I don’t know if I’ve always had one… I suppose I have but this one that I’ve been into lately is a purposeful morning routine. Every morning when I open my eyes I stick on some sort of guided meditation. I love it. I take 10-20 minutes in…
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Where we come from…
First of all it’s absolutely GORGEOUS out today in Limerick. My soul has been waiting for a day like this. I can just feel the energy in the air when I breathe and it’s the kind that recharges me. If you have a chance today, take a few deep breaths outside. And breathe in the…
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Fill up your own cup.
I read this line earlier – ‘mornings are about renewal.’ WELL. It’s like that line was written right when I woke up this morning because for the first time in a while I had the morning to do whatever I wanted in that moment and it felt so great. I spent an hour and a…
