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One Hundred and Eighty.
One hundred and eighty. 180. That’s the number of degrees it takes to shut my bathroom door. My new bathroom door that is – in my new home. 2016 man… what crazy year. My parents sold the house this year so my family home now belongs to someone else. I hope they are enjoying it.…
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These days
See that up there ^^? She would never admit it, but she was petrified of looking the way she was feeling at the time… like sh*t. April 2014… I had just started dancing again after 13.5 months off. I ruptured my achilles… got operated on… and began the long long long road to recovery. Well…
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The timing of things.
What I want you to know is this: 1. There has never been a safer time in history to share your soul’s voice than right now. And every time you share your soul’s voice, you not only make it easier for you, you also encourage someone else to do the same. 2. If you are in…
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Take care of yourself
See that woman in that photo? My little mom. She has (and still does) cared for me in ways that I can’t even comprehend. But I can feel them and I know who I am today in large part because of her. I received an open letter recently. In it I read the words –…
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Trust Yourself, Love Yourself. You can do it
Every time you flex your trust muscle, it strengthens. I read this article recently and I just need to express my thoughts. That’s what I’m here for anyway right? When I was a little girl, I was convinced I had two hearts. My life was SO full of love that I was just convinced I had…
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Sometimes I can feel you…
I want to comment on the transformative power of relationships and human experiences. This feels important. I have regular calls with my spiritual mentor. She records them for me and then I am able to listen to them over and over again whenever I want. I have been listening to the most recent one very…
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With good intentions
Well they say you can’t have your cake and eat it too. You might look at it longingly, fully intending to not eat too much of it, but eat too much of it anyway and maybeeeee get a belly ache. This happened to me recently. And the belly ache was SO big it nearly cost me…
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How did I get here?
Wowwwww. That saying… when it rains it pours. Right? Well how about the sequel… when it’s already pouring why don’t you just go on and pour a bucket of water over your head…. you’re already soaked right? Yep. So I saw the colors of my frequency the other day and they are absolutely gorgeous, in…
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I allow myself to trust in life
I have a morning routine. Do you? I don’t know if I’ve always had one… I suppose I have but this one that I’ve been into lately is a purposeful morning routine. Every morning when I open my eyes I stick on some sort of guided meditation. I love it. I take 10-20 minutes in…
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Where we come from…
First of all it’s absolutely GORGEOUS out today in Limerick. My soul has been waiting for a day like this. I can just feel the energy in the air when I breathe and it’s the kind that recharges me. If you have a chance today, take a few deep breaths outside. And breathe in the…
