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Shame in being different.
The other day I wrote about how I know that I need to do things my own way. Today it hit me that I actually have a lot of shame in that. I harbor a lot of shame about being “different” and so that is in direct opposition to the core of my purpose which…
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Birthday Wish
So every year on my birthday I take the whole day off from social media. I’ve done it as long as I can remember. Some people know this about me already. I like to take the whole day away from it so that on the 7th I can read through all of my birthday messages…
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Truth vs reality
Today the first words I spoke were “thank you”. Then I began to notice that the next four or five times I opened my mouth to speak it was to say thank you or “you’re welcome”. I walked up to yoga training in absolute reverence for the beauty of those interactions. How lucky am I…
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Spotlight on Dublin Dance Festival
Watch that ^. Just watch that and let yourself feast on the beauty of it. This week I have been volunteering at the Dublin Dance Festival (DDF) and I was lucky enough to be able to sit in on the screening of Alonzo King’s Constellation. Mr. King himself gave a post-show talk as well and what…
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Where we come from…
First of all it’s absolutely GORGEOUS out today in Limerick. My soul has been waiting for a day like this. I can just feel the energy in the air when I breathe and it’s the kind that recharges me. If you have a chance today, take a few deep breaths outside. And breathe in the…
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Fall favorites. because fall is my favorite
Changing colors, dropping temperatures, pumpkin spice lattes: do these mainstays of Fall fill your heart with warmth — or with dread? I absolutely love it. The fall is my favorite season. These are a few of my favorite things: Warm sweaters and scarves that you can only break out when the weather chills. That perfect…
