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The timing of things.
What I want you to know is this: 1. There has never been a safer time in history to share your soul’s voice than right now. And every time you share your soul’s voice, you not only make it easier for you, you also encourage someone else to do the same. 2. If you are in…
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I envy people who can express themselves from the inside out. Dancers who make you feel something. Painters who make you feel something. Singers who tug at your heart strings. Writers who can draw you in to a world that takes you somewhere. I had a thought a few years ago – ‘my mind is…
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Sometimes I can feel you…
I want to comment on the transformative power of relationships and human experiences. This feels important. I have regular calls with my spiritual mentor. She records them for me and then I am able to listen to them over and over again whenever I want. I have been listening to the most recent one very…
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The Universe Sends You Signs…
Can you read them? Yesterday morning I woke up and decided I was going to go on a holiday alone. To Portugal. To the beach and the water- where I belong. This morning I woke up to this article about traveling in my inbox. What are the chances eh? Completely confirms my choice to book…
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How did I get here?
Wowwwww. That saying… when it rains it pours. Right? Well how about the sequel… when it’s already pouring why don’t you just go on and pour a bucket of water over your head…. you’re already soaked right? Yep. So I saw the colors of my frequency the other day and they are absolutely gorgeous, in…
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Spotlight on Dublin Dance Festival
Watch that ^. Just watch that and let yourself feast on the beauty of it. This week I have been volunteering at the Dublin Dance Festival (DDF) and I was lucky enough to be able to sit in on the screening of Alonzo King’s Constellation. Mr. King himself gave a post-show talk as well and what…
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I allow myself to trust in life
I have a morning routine. Do you? I don’t know if I’ve always had one… I suppose I have but this one that I’ve been into lately is a purposeful morning routine. Every morning when I open my eyes I stick on some sort of guided meditation. I love it. I take 10-20 minutes in…
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Writing when I feel bad.
Today feels really hard. Yesterday felt extremely hard. My parents sold my family home yesterday. I feel like the roots I had in this Earth have been uplifted without any closure. I’m not there, so what can I do? It feels surprisingly (yet also familiarly) lonely. I know I’m here, in Ireland, with a great…
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A steady drip is a good flow.
I woke up this morning at 615 am so that I could drive to Shannon Airport with my roommate (who is an absolute angel by the way) to pick up my Grandfather. He is visiting Ireland for the first time and he will be here for the next 6 weeks exploring the country of his…
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The present is a present.
Happy Saturday everyone! So I’ve been meditating now for the past 13 days every morning. I love it. It’s really helped me to set myself up for the day and to remain in the present. If you want to try this 21 Day Meditation go right ahead I’d love to hear from you about how you’re enjoying…
