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Fill up your own cup.
I read this line earlier – ‘mornings are about renewal.’ WELL. It’s like that line was written right when I woke up this morning because for the first time in a while I had the morning to do whatever I wanted in that moment and it felt so great. I spent an hour and a…
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Perspective.
It’s been a very crazy week for me. I had my first call with my spiritual mentor on Wednesday and she and I spent a lot of time talking about responsibility and homesickness, connection and energy. I listened to the call again today and another thought dawned on me. Time is passing, space is opening,…
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The present is a present.
Happy Saturday everyone! So I’ve been meditating now for the past 13 days every morning. I love it. It’s really helped me to set myself up for the day and to remain in the present. If you want to try this 21 Day Meditation go right ahead I’d love to hear from you about how you’re enjoying…
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Finding your truth.
So here’s a thought for a Friday. Give yourself the weekend maybe to ponder this. How do you know what you know? How did you learn it? Who did you learn it from? Who did they learn that from? How do you know its the truth? Is it fact? Just think about these things for the…
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Alright Alright Alright
Let’s talk about how we get places. Let’s just really talk about that because as far as I know… teleportation doesn’t exist yet RIGHT? Definitely not because if it did I’d be in a million places a day hah! Anyway I was reminded of something today, by someone who inspired me greatly this weekend. He…
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How far can you push it?
What do you think about that? Do you ever just think… oh I have to save my energy for ___. Better hold back now so I can save it for later. Do you ever go for a run and decide to take it slow for the first 19 minutes because you are running for 20……
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Allowing myself to be supported
When I was younger I used to wonder. I was a perpetual wonderer. I think I still am but sometimes I feel it’s been a bit dimmed down. When I was young I could wonder about anything because I had two super heroes for parents who obviously knew everything. And if they didn’t well then…
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How about just be who you are?
How the heck do we do that eh? Well I’ve been thinking a lot lately about trying not to think ahaha! And it has cleared up a few things for me. I have spent so much time getting caught up in what I want to be or how I should be. You know that feeling?…
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Here is my take on self-worth
You can’t put a price on your self-worth. And so what happens when people try to do that? You learn to fight for what you think is right… eventually. Allow me to share. It hit me like a ton of bricks today and it was so gratifying. Someone was trying to sell me something. Something…
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Why don’t I stay awhile?
I have missed this. This here. Sitting here typing to my heart’s content and freeing my mind to allow more space for my soul to breathe. That’s what this is about for me. I have nearly avoided it for the past few months in a funny way. I realize now I was maybe trying to…
